Enhance core strength, mobility, and coordination with the versatile 2kg Kettler Medicine Ball, perfect for a full-body workout and rehab exercises.
Key Features
- 2kg Medicine ball exercises help you to engage core muscles, improve joint mobility, enhance function strength and athletic performance
- Exercises often involve throwing, catching, or moving the ball in multiple directions, which improves hand-eye coordination and overall balance
- Can be used for a wide range of exercises, including squats, lunges, chest passes, and overhead throws, providing a good cardio and strength, full-body workout
- Using it for controlled exercises can help with rehab and injury prevention
More Details
- Weight: 2kg
- Non-slip surface
- Compact ball is easy to store and transport, making it ideal for home or gym
More Info
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Sport: Training
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Product code: 4001397416791