Kettler Medicine Ball (3kg)

Enhance core strength, mobility, and coordination with the versatile 3kg Kettler Medicine Ball, perfect for a full-body workout and rehab exercises.

Key Features

• 3kg Medicine ball exercises help you to engage core muscles, improve joint mobility, enhance function strength and athletic performance
• Exercises often involve throwing, catching, or moving the ball in multiple directions, which improves hand-eye coordination and overall balance
• Can be used for a wide range of exercises, including squats, lunges, chest passes, and overhead throws, providing a good cardio and strength, full-body workout
• Using it for controlled exercises can help with rehab and injury prevention



More Details

• Weight: 3kg
• Non-slip surface
• Compact ball is easy to store and transport, making it ideal for home or gym